We are halfway through our winter (hopefully)! Many of you are thinking of or are already taking vacations. Don't let your fitness slip while you are away for a period of time. Try this routine out before you go outside to bask in the sun!
Hotel Fitness Routine:
Chair Dips x 15
Jumping Jacks x 45 seconds
Push Ups x 15
Mountain Climbers x 25 seconds
Plank x 60 seconds
Complete this circuit 3-4 times through! But above all, ENJOY YOUR VACATION!!!
-Eric
Fitness Together Newtonville & Auburndale
No comments:
Post a Comment