Make Your Own Hummus Dip

This hummus is a family recipe passed down from many generations. Eat with warm pita bread.

Categories: Low Carb, Lunch, Low Calorie, Low Sodium, Dinner, Low Fat, Low Cholesterol, Dairy-Free, Vegetarian

Here's What You Need

• 1 clove garlic, chopped
• 2 tablespoons tahini
• 2 tablespoons olive oil
• 1 (19 ounce) can garbanzo beans, half the liquid reserved
• 4 tablespoons lemon juice
• 1 clove garlic
• black pepper to taste
• 1 teaspoon salt

Instructions

1. In a blender, chop the garlic.

2. Pour garbanzo beans into blender, reserving about a tablespoon for garnish.
3. Place lemon juice, tahini, chopped garlic and salt in blender.
4. Blend until creamy and well mixed.
5. Transfer the mixture to a medium serving bowl.
6. Sprinkle with pepper and pour olive oil over the top.
7. Garnish with reserved garbanzo beans.

Nutrition Facts

Servings: 20, Calories: 54, Fat: 2.5g, Cholesterol: 0mg, Sodium: 199mg,Carbohydrate: 6.8g, Protein: 1.6g